Yourweekly reminder to pause, take care of yourself, and take small, aligned action toward your most sustainable, burnout-proof life—delivered directly to your inbox every Sunday.
Originally published August 18, 2024
We are surrounded by patterns. Everywhere.
Tree rings. Cheetah spots. Spider webs. Brick work. Floor tiles. Heartbeats. Circadian rhythms.
Known and unknown.
People dedicate their entire lives to research; trying to find patterns in pretty much every subje...
Originally published August 11, 2024
First, I'm so excited you're here! Second, I'm even more excited to share the shifts in this newsletter with you 🎉
I wanted to make this a space with more than just insights where you can:
Take a moment to pause.Learn something new.Get an actionable tip.An...
