The Purposeful Pause

I sometimes wonder if energy tracking isn't as "mainstream" as time tracking because it's not fixed or linear. Time tracking is straightforward - there are only 24 hours in a day, and each minute is identical. But energy? That's far more nuanced... The same hour-long task might drain you complete...

Originally published October 6, 2024   I've attended thousands of stand-ups and team meetings over my career. While we will share blockers or struggles through stories and individual experiences, at the core of many is:PrioritizationNow, unfortunately, I don't have a magic bullet for you. I thi...

Originally published August 11, 2024   First, I'm so excited you're here! Second, I'm even more excited to share the shifts in this newsletter with you 🎉 I wanted to make this a space with more than just insights where you can: Take a moment to pause.Learn something new.Get an actionable tip.An...