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The Purposeful Pause

Your weekly reminder to pause, take care of yourself, and take small, aligned action toward your most sustainable, burnout-proof life—delivered directly to your inbox every Sunday.

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Tags: time management

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task tetris, spinach epiphanies, and and the art of prioritization

Originally published October 6, 2024 I've attended thousands of stand-ups and team meetings over my career. While we will share blockers or struggles through stories and individual experiences, at the core of many is:PrioritizationNow, unfortunately, I don't have a magic bullet for you. I thi...

by Hannah Keyes — Dec 23, 2024 energy management frameworks + tools mindset productivity systems + processes time management

peak golden girls era, dung beetles, and the evolution of work

Originally published August 11, 2024 First, I'm so excited you're here! Second, I'm even more excited to share the shifts in this newsletter with you 🎉 I wanted to make this a space with more than just insights where you can: Take a moment to pause.Learn something new.Get an actionable tip.An...

by Hannah Keyes — Dec 22, 2024 mental health productivity research + science systems + processes time management

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