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The Purposeful Pause
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Tags: self-care
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spider roommates, gargoyles in HR, and the making of your personal menu
Originally published October 13, 2024
I made some big changes around workload going into Q4 this year that were/are very bittersweet.
And after taking the last year off to de-center chasing medical things and just living for a bit, I'm jumping back into the deep end to try and get some answer...
by Hannah Keyes —
Dec 23, 2024
frameworks + tools
mental health
self-care
systems + processes
awe walks, unexpected lessons from aliens, and the science of wonder
Originally published September 29, 2024
This past week has been busy, full of lots of focus and tackling little details leading up to a big milestone in my burnout recovery journey.
It also means that I've been prioritizing productivity over presence, intentionally, knowing that I've set asid...
by Hannah Keyes —
Dec 23, 2024
energy management
mental health
mindset
research + science
self-care
life's waves, neurospicy brains, and the 154 bpm theory
Originally published August 18, 2024
We are surrounded by patterns. Everywhere.
Tree rings. Cheetah spots. Spider webs. Brick work. Floor tiles. Heartbeats. Circadian rhythms.
Known and unknown.
People dedicate their entire lives to research; trying to find patterns in pretty much every subje...
by Hannah Keyes —
Dec 22, 2024
mental health
neurodivergence
self-care
systems + processes