The Purposeful Pause

I've been thinking a lot about flexibility lately—not just in how nature adapts to changing seasons, but in how it is inherently woven into ecosystems, the way we cultivate it in relationships, and the dichotomy of desperately wanting it while being absolutely terrified of the process of living w...

There's this thing that happens in life where we put in countless hours of effort trying to build routines and ways of taking care of ourselves... Life just starts life-ing all over you. And you're left to figure how to actually maintain those routines through it all, no matter what you are juggl...

When someone mentions burnout, what causes come to mind? 🤔💭🧐 Did your mind jump straight to work?  The endless meetings.Mounting deadlines.Constant content creation. If so, you aren't alone. We spend about one-third of our life at work and have to plan our entire lives around it. But what if we w...