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The Purposeful Pause

Your weekly reminder to pause, take care of yourself, and take small, aligned action toward your most sustainable, burnout-proof life—delivered directly to your inbox every Sunday.

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Tags: perfectionism

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final adaptation, wobble willfully, and embracing difficult lessons to learn

I'm writing the intro to this week's newsletter last. Truthfully, I've really struggled with writing intros lately and have wanted to just get right into the weeds—it is where I'm most comfortable. But after finishing this week's draft, I'm realizing that I needed to read this issue as much as I ...

by Hannah Keyes — Mar 23, 2025 adapting systems entrepreneurship perfectionism productivity reflection

procrasti-cleaning, costs of perfectionism, and the art of self-trust

First, thank you to everyone who voted 🖤 I'm really excited for the first issue of our updated format! We'll continue to cover all your favorite topics through our three lenses of sustainable energy, soulful intention, and scalable business. Let's dive in 👏 🌱 TIPS FOR A MORE SUSTAINABLE LIFE + ...

by Hannah Keyes — Mar 09, 2025 burnout prevention energy management perfectionism productivity

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