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The Purposeful Pause

Your weekly reminder to pause, take care of yourself, and take small, aligned action toward your most sustainable, burnout-proof life—delivered directly to your inbox every Sunday.

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Tags: burnout

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tiny ripples, tiny teeth, and the not-so-tiny purpose of pauses

I've been updating my first digital product, Tech for Boundaries, for the latest iOS 18 update over the last couple weeks (I'm behind on getting it out because I'm a maximalist and have almost doubled the page count adding new resources 🙈) The process has called attention to where I need to updat...

by Hannah Keyes — Feb 02, 2025 burnout energy management framework + tools productivity rest

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